The human body is amazing. It functions on autopilot. We don’t need to think about when to blink, beat, or breathe. These functions, with...

Every parent understands how special it is to prepare for their new baby's arrival, and how easily one can set aside household tasks in...

The new moon is a time of depth, exploration and release. The cleansing, creative energy brings us realization of our potential. The new...

You are already perfect. You are beautiful. You are whole. You are sacred. Loving your body can happen right now. You are whole and...